top of page

What I do

  • I help you become aware of your movements, thinking patterns, feelings and sensations so you can begin to make sense of how these all tie together for your unique experience of being you

​

  • I guide you through gentle movement lessons where you get to have an apprenticeship with yourself. 

​

  • I help you to come to see yourself in areas that are not part of your image yet so you can explore new ways of moving and being. 

​

  • I create a learning environment tailored to your individual learning style, so that you can feel safe, seen and appreciated as you explore new aspects of yourself.

Mountain View

What my work is not

The Feldenkrais Method® deepens one's self-awareness and as such can complement the following treatments, but should not be considered in itself a treatment:​

​​

  • Physiotherapy 

  • Pain treatment

  • Mental health treatment 

  • Medical treatment

​​

You should always follow your medical doctors advice prior to engaging in the Somatic Movement Education I offer.​

bottom of page